Ingredients 8 ounces protein of choice (chorizo, sausage OR smoked turkey sausage) 1 cup diced shallot (onion) 1 medium green bell pepper, chopped 6 eggs, lightly beaten 1 cup gluten-free biscuit baking mix ¾ cup low-fat buttermilk ½ teaspoon salt ½ teaspoon black pepper 1 cup shredded cheddar cheese ¼ cup chopped fresh herbs of choice (cilantro, fresh thyme, fresh basil, or fresh rosemary) ½ sour cream (optional) 1 medium chopped tomato (optional) Instructions: Preheat Oven

Makes 4 Servings Ingredients 6 Ounces low-fat cream-cheese softened 2 Tablespoons powdered sugar, plus additional for garnish 1 Teaspoon ground cinnamon 1/4 Teaspoon nutmeg 8 Slices gluten free bread - need GF bread a recipe? Try this Simple Gluten-free Bread Recipe 1-1/2 cups fresh raspberries, plus additional for garnish 2/3 cup reduced fat milk OR Non-dairy alternatives (vanilla almond milk) 3 eggs - lightly beaten 2 Tablespoons vanilla - I prefer madagascar vanilla Fres